Hypnotherapy & MEMI · Taunton and online
Feel less controlled by fear, anxiety and difficult past experiences.
Personalised support for phobias, anxiety, distressing experiences and sleep difficulties. Online and at my clinic in Taunton in the UK.
Cat Larsson, BSc Social Work, MNCH (Reg.)
- Qualified Clinical Hypnotherapist
- MNCH (Reg.)
- MEMI Practitioner
- Member of MEMI International
- BSc Social Work, Umeå University Sweden
Perhaps this sounds familiar
Perhaps you've tried to move on, but your mind won't let you.
You still remember.
- You overthink everything.
- You feel exhausted but can't switch off.
- You know you're safe, but your body doesn't.
- You keep replaying the past.
- You wonder why you're still affected.
You don't need to fight harder.
You need a different approach.
How I help
Gently reducing the emotional charge your nervous system is still carrying.
- Sleep better
- Feel calmer
- Stop living in survival mode
- Trust yourself again
- Feel more like yourself
Ways to work together
Choose your path.
Working with Cat
How it works
- 01
A free discovery call
We start with a relaxed chat. You tell me a little about what's been going on and what you'd like to change, and I answer any questions you have. There's no treatment on this call. It's simply a chance for us to work out together whether I'm the right person to help you.
- 02
Book your session
If we both feel it's a good fit, you book and pay online, choosing either an online session or a face-to-face session at my clinic in Taunton, Somerset. I'll send you everything you need to know, a Zoom link or the clinic address, and a reminder before we meet.
- 03
Your session
We'll spend 60 minutes together. If we're meeting online, find a quiet, comfortable spot and give yourself 15 minutes beforehand to settle in — online sessions need to be held on a laptop. If you're coming to the clinic, allow a little extra time for travel so you arrive feeling calm, not rushed. That's all the preparation you need; I'll take care of the rest.
Why clients choose this practice
I work with what works for you.
I don't force you into one method. Some people respond beautifully to hypnosis, others need the gentler processing that eye movement work offers, and many benefit from a blend.
I specialise in helping people who hold it together on the outside but struggle underneath. If you're getting to work, meeting your responsibilities, showing up for everyone else while quietly battling anxiety, poor sleep or habits you can't seem to break, you're exactly who I built this practice for. All you need is a willingness to change and heal.
Wherever you are, the first step is the same: a free conversation about what's going on and whether we're a good fit.
Meet CatBegin gently
The first step is a free conversation.
Tell me a little about what's been going on. I'll help you work out whether we're the right fit and which approach makes sense for you.
Not sure where to start? Explore my services