Work with Cat
Everyone arrives with something different.
For some it's one fear or one memory that won't loosen its grip. For others, anxiety has been running in the background for so long that it has started to feel normal. That's why there are different ways of working — and why it always begins with a free conversation.
A gentle guide
Where might you start?
This is only a starting point. Your free call is where you'll decide together what feels right.
- One fear, memory or issue that won't loosen its grip→ Cat's 1:1 Session
- Anxiety has become your everyday and you want a structured programme→ Cat's Calm Mind Reset
- Distressing experiences you'd like to process gently, with eye movement work→ Cat (MEMI and hypnotherapy)
- Sessions in Swedish→ Cat works in English and Swedish
With Cat · Taunton & online
Cat's services
Begin gently
The first step is a free conversation.
Tell me a little about what's been going on. I'll help you work out whether we're the right fit and which approach makes sense for you.
Not sure where to start? Explore my services